$25
Ongoing Membership - Nutrition & Training Program - Monthly
- Workouts on your phone, designed for sane fat loss and muscle building
- You choose: body weight only workouts or full gym workouts
- Quick links to YouTube videos within the app to check form on any exercise in your training plan
- Customized macro plan to accelerate your results
- Accountability by scheduling workouts, logging completed workouts, and end-of-day food intake
- Monthly tweaks to nutrition plan by trainer, based on biofeedback
$100/mo
Customized Nutrition & Training Program - Monthly
- Customized workouts on your phone, designed with your health and goals in mind
- Quick links to YouTube videos within the app to check form on any exercise in your training plan
- Customized nutrition plans to accelerate your results
- Accountability by scheduling workouts, logging completed workouts, and end-of-day food intake
- Feedback and changes to your customized plan made by your trainer on a monthly basis
- Send in-app messages to your trainer
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